Restorative Yoga is a welcome pause.
A yoga practice where props support the body to release tension
and create inner space, so you can move towards the beauty of being.
Definition of Restorative
re·stor·a·tive | adjective
having the ability to restore health, strength, or well-being
CLASSES & RETREATS
All restorative yoga classes and retreats are taught in Saskatoon, Saskatchewan, Canada by
Marie Brown Berg, M.Ed., E-RYT 500. Marie is a certified Relax & Renew® Advanced Trainer in Restorative Yoga trained by Judith Hanson Lasater P.h.D. Marie serves as an assistant to Judith Hanson Lasater P.h.D. during Relax & Renew® Level 1 Yoga Teacher trainings.